This might be something more personal and not related to everyone. But removing coffee from my diet helped me become more relaxed. Coffee always made me stressed out. It increased my chance of having anxiety and also fucked up my…
I think this is one of those things that is obvious in retrospect but counterintuitive to our culture that pretends you should be 100% stoked and ready to dent the universe at every moment.
By contrast, there’s a lot to be said for how you power up your consciousness to explore the dots between ideas in a more mellow way.
Coffee is to productivity what heroin is to the pursuit of happiness. And that’s my ‘horrible metaphor of the day’ quota complete.